Keto-Friendly Shrimp Scampi: A Low-Carb Delight

If you’re craving a restaurant-quality meal that’s both delicious and keto-friendly, this shrimp scampi recipe is for you. Traditional shrimp scampi is served over pasta, but we’re swapping out the carbs for a more keto-friendly base without sacrificing flavor. This dish is buttery, garlicky, and packed with succulent shrimp, making it perfect for a quick weeknight meal or an elegant dinner.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 3 tbsp unsalted butter
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1/4 tsp red pepper flakes (optional, for spice)
• 1/4 cup chicken broth or dry white wine
• 1 tbsp fresh lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, chopped
• 1/4 cup grated Parmesan cheese
• 1 medium zucchini or 1 cup cooked spaghetti squash (as a low-carb pasta substitute)
• 1/2 tsp lemon zest (optional, for extra citrusy flavor)

Instructions:

1. Prepare the base: If using zucchini noodles (zoodles), spiralize the zucchini and lightly sauté in a pan for 1-2 minutes to soften. If using spaghetti squash, roast or microwave it until tender, then scrape out the strands.
2. Cook the shrimp: In a large skillet over medium heat, melt 2 tablespoons of butter with the olive oil. Add the minced garlic and red pepper flakes, cooking for about 30 seconds until fragrant.
3. Sauté the shrimp: Add the shrimp to the skillet, season with salt and black pepper, and cook for 2-3 minutes per side until pink and opaque.
4. Make the sauce: Pour in the chicken broth or white wine, stirring to deglaze the pan. Let it simmer for about 2 minutes to reduce slightly. Add the fresh lemon juice and the remaining tablespoon of butter, stirring to combine.
5. Combine and serve: Toss the shrimp and sauce with the prepared zoodles or spaghetti squash. Garnish with fresh parsley, grated Parmesan cheese, and optional lemon zest.
6. Enjoy! Serve immediately and savor the rich, buttery flavors of this keto-friendly shrimp scampi.

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Tips:

• For an extra creamy sauce, stir in a tablespoon of heavy cream or a sprinkle of xanthan gum to thicken.
• Adjust the spice level by adding more or less red pepper flakes.
• Pair with a side of roasted asparagus or a fresh keto-friendly salad for a complete meal.

This keto shrimp scampi is quick, easy, and bursting with flavor, making it a perfect go-to dish for any occasion. Enjoy your low-carb seafood feast!

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